Welcome to the City of London Therapy Centre. We’re a private clinic with 20 years delivering therapeutic excellence, and are dedicated to helping people make positive changes in their lives.
Anxiety can feel overwhelming at times, with troublesome thoughts seemingly taking residence in your mind and giving you little peace. Anxious thoughts can feel difficult to share with family or friends, and when you do it can feel as if you’re repeating the same old circular thinking, without a way out.
Our team of highly talented therapists, professional trained to the highest standards, can help you reduce anxiety by getting to the root of your concerns and working through your fears, whether this is social anxiety, work-related, specific to a particular situation, or generalised.
In therapy, you are offered a calm and confidential space to slow down anxious thinking and better understand the patterns that fuel it. With professional support, you can learn practical tools to manage worry, strengthen emotional resilience, and regain a sense of control. Over time, this process can help restore balance, confidence, and a greater feeling of ease in your day-to-day life.
Contact one of our anxiety therapists today, we look forward to helping you.
