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Schema Therapy

Schema Therapy helps identify and change long-standing negative patterns that developed early in life and continue to affect your relationships and wellbeing.

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Available Practitioners

Adeola Russell

Counsellor / Psychotherapist

Adeola Russell is an independent integrative counsellor, activist, trainer, and facilitator with a deep commitment to building connection and empowerment. Her practice is grounded in empathy and a non-judgemental approach to personal growth, shaped by a diverse career spanning government strategy, higher education, and corporate consultancy.

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Bereavement Counselling Breathwork CBT – Cognitive Behavioural Therapy Counselling Couples Counselling Existential Analysis Gestalt Therapy Holistic Therapy Humanistic Therapy Interpersonal Psychotherapy Mindfulness Psychology Psychosexual Psychotherapy Schema Therapy Somatic Therapy Systemic Psychotherapy

Ben Dustin

Psychotherapist

Ben Dustin is a psychotherapist with over 10 years’ experience supporting individuals and couples, including work with the charities Mind and Age UK and as a volunteer listener for the Samaritans. He works from a Transactional Analysis (TA) base, incorporating CBT and mindfulness, and is a registered member of the UKCP.

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CBT – Cognitive Behavioural Therapy Counselling Couples Counselling Humanistic Therapy Integrative Counselling Mindfulness Psychodynamic Psychotherapy Psychotherapy Schema Therapy Transactional Analysis

Mihai Diaconescu

Existential, Humanistic, Somatic & Integrative Psychotherapist

Mihai Diaconescu is an existential, humanistic, and somatic psychotherapist working with individuals and couples on relationship difficulties, anxiety, identity, and intimacy. His practice is inclusive of ethical non-monogamy, polyamory, and LGBTQIA+ identities, and he brings over 20 years of senior management experience to his work with professional and leadership pressures.

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Couples Counselling Existential Analysis Gestalt Therapy Holistic Therapy Interpersonal Psychotherapy Logotherapy Mindfulness Psychosexual Psychotherapy Schema Therapy