I'm an experienced independent therapist running my own private practice. I offer sessions online and face-to-face in hired consulting rooms in Central London and South-East London.
Existential, Embodied & Relational Psychotherapy
Carrying emotional pain, feeling stuck or overwhelmed, or caught in repeating relationship patterns that insight alone hasn’t resolved? Many people come to therapy after years of reflection, effort, or even previous therapy, yet something deeper still feels unresolved.
I help individuals and couples explore these patterns through an existential, felt, and relational approach. Together, we slow down and work with what is happening beneath the surface, so change can emerge not only in thought, but in how you experience yourself, your relationships, and your life.
Approach
My work is grounded in the understanding that difficulties such as anxiety, anger, depression, trauma, or relationship problems are not simply cognitive. They are shaped by lived emotional and bodily experience, attachment history, personal values, beliefs, and the relational and cultural worlds we inhabit — often in ways that are complex, layered, and not immediately visible.
I draw primarily on existential analysis and logotherapy, supported by wider psychological and philosophical traditions. This approach focuses on core human needs such as safety, belonging, connection, authenticity, freedom, and meaning.
I also integrate somatic, psychodynamic, Internal Family Systems (IFS), and archetypal perspectives, working with both conscious and unconscious processes. My experience includes working with anxiety, anger, depression, trauma (including PTSD and CPTSD), attachment and relationship difficulties, and issues around intimacy, sexuality, and desire.
Alongside my clinical work, I bring over 20 years of experience in senior management and consultancy roles, informing my understanding of the pressures, responsibilities, and inner tensions that often accompany high levels of performance and complexity.
Therapy with me is collaborative and reflective, offering a grounded, non-judgemental space where complexity is welcomed rather than reduced. Rather than focusing on quick fixes, we explore what has shaped you, what matters to you, and how you want to live and relate, with greater clarity, presence, alignment, and inner consent.
Our Work Together
We begin with a complimentary 30-minute discovery call, offering us the opportunity to get a sense of how it feels to speak together, learn about your challenges, and explore the potential of our collaboration in service to your therapy journey.
The first session offers a space to slow down and begin exploring what brings you to therapy, at a pace that feels right for you. You don’t need to have clear answers — we’ll focus on what feels most important and begin to sense whether this way of working feels supportive and aligned for you.
In our subsequent work together, we explore how your experience of safety, belonging, authenticity, and meaning shapes the way you meet yourself, others, and the world. By staying close to what you feel and what matters to you, space opens for more conscious choice and a way of living that feels more truthful and aligned.
What I Can Help With
Abuse, anger, anxiety, attachment issues, career changes, couples therapy, cultural issues, cult recovery, depression, identity issues, immigration, loss, meaninglessness, men's issues, military veterans, mood disorders, post-traumatic stress, purpose, redundancy, relationships, self-esteem, sex-related issues, sexual identity, sexuality, spirituality, stress, trauma, work-related issues.
Qualifications
- Existential Analysis and Logotherapy Diploma in Counselling & Psychotherapy
- Professional Certificate in Psychedelics, Altered States & Transpersonal Psychology
- Interpersonal Neurobiology (IPNB)
- Internal Family Systems Therapy: Clinical Applications
- Early career: Management Consultancy, Project Management & Engineering
Languages Spoken
English, Romanian
