Mindfulness

Adeola Russell is an independent integrative counsellor, activist, trainer, and facilitator with a deep commitment to building connection and empowerment. Her practice is grounded in empathy and a non-judgemental approach to personal growth, shaped by a diverse career spanning government strategy, higher education, and corporate consultancy.

Ben Dustin is a psychotherapist with over 10 years’ experience supporting individuals and couples, including work with the charities Mind and Age UK and as a volunteer listener for the Samaritans. He works from a Transactional Analysis (TA) base, incorporating CBT and mindfulness, and is a registered member of the UKCP.

Catherine De Mare is a psychoanalytic psychotherapist working in the tradition of the British Independents, supporting adults, adolescents, and young adults since 2013. She offers a structured, time-limited psychodynamic therapy of 20 sessions plus review, helping clients identify and work through the central issue bringing them to therapy.

Flavia Cigolla is a Counselling Psychologist with a Doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. She integrates Psychodynamic, Person-Centred, and Cognitive Behavioural approaches, with a particular interest in mindfulness-based therapies.

Jason Woolfe is a UKCP-registered psychotherapist with a Masters in Gestalt Psychotherapy, working with individuals and couples since 2004 across NHS, specialist, and private practice settings. He specialises in anxiety and depression, with a particular interest in domestic abuse and LGBT couples work.

Jenny Roberts is an accredited BACP member and psychotherapeutic counsellor with over 12 years’ experience across the NHS, Mind, and private practice. She works with individuals and couples on anxiety, depression, relationship difficulties, self-esteem, and life transitions, offering both brief and open-ended therapy.

Mihai Diaconescu is an existential, humanistic, and somatic psychotherapist working with individuals and couples on relationship difficulties, anxiety, identity, and intimacy. His practice is inclusive of ethical non-monogamy, polyamory, and LGBTQIA+ identities, and he brings over 20 years of senior management experience to his work with professional and leadership pressures.