Jess CookContact this Therapist
BA (Hons), MA, MCMA
Registered Member of the Complementary Medical Association (CMA)
Monday AM, Monday PM, Tuesday AM, Tuesday PM
Hello. I am a certified Spiritual Counsellor and an Intuitive Practitioner. I am also a trained meditation teacher and have many years experience in the meditation space.
I have a background in history, archaeology and historical research and spent many years exploring the relationship of man and his historical environment as an archaeologist and architectural historian.
Certified Spiritual Counsellor by the School of Intuition and Healing accredited by the Complementary Medical Association
Energy Healing Practitioner
Meditation teacher (beginners and advanced level)
I have various additional training in Reiki, Bioenergy, ancestral and past life healing, soul retrieval, cord cutting, inner child, thoughtforms and beliefs, interactive healing.
THE WAY I WORK
Spiritual Counselling is an holistic approach to counselling that embraces the mind, body, heart and spirit in a therapeutic setting. In practical terms, this means that in addition to the use of traditional talking therapy, where appropriate and with the client's permission, we are able to integrate specific healing tools in an intuitive way to support the process. This may include grounding exercises, meditation, connecting with the body, energetic clearing, ancestral work and other healing approaches that empower the individual and facilitate multi-level change. These tools are not used to bypass what may have come up in the therapy, but to explore and understand it further for greater insight and deeper release.
It is my role as a Spiritual Counsellor to support and empower you to find your own solutions and harness your voice for change. I provide a safe, empathetic and held space for you to explore what is troubling you and help you gain new perspectives and deeper understanding so that you feel freer and more connected to your inner knowing. The sessions develop at the client's pace and I am available for short and longer term therapy depending on the individual and their needs.
NON SPECIFIC / RANGE OF ISSUES
TYPES OF THERAPY
Counselling, Holistic Therapy, Mindfulness