Heidi MilnerContact this Therapist
Psychotherapist, Clinical Hypnotherapist, Integrative Coach
Member of National Council of Psychotherapists, Registered with the Complementary and Natural Healthcare Council (CNHC), Certified International Health Coach
Monday AM, Monday PM, Tuesday AM, Tuesday PM, Wednesday AM, Wednesday PM, Thursday AM, Thursday PM, Friday AM, Friday PM, Saturday AM
BSc (Hons), C.Hyp RTT CIHC
THE WAY I WORK
I am dedicated to helping individuals overcome negative thoughts and self sabotaging behaviour to take back control. The therapy and coaching I offer is suitable for treating a wide range of issues including anxiety, stress, lack of confidence, addictions, fears and phobias, weight issues and improving performance in the workplace. We will work together to address issues head on and achieves rapid results.
My clients have chosen to work with me because I have the training and experience to gently push aside psychological roadblocks.
Our goal in working together will be to dissect and rewire the behaviours, bad habits and negative thoughts that are no longer serving you. Together we will identify and break down any automatic negative thoughts, limiting beliefs, and triggers that are holding you back.
Please contact me if you would like a free telephone consultation to discuss further.
Addiction(s), Anxiety, Career, Binge-eating disorder, Eating disorders, Low self-confidence, Low self-esteem, Presentationass/Public speaking, Return to work coaching, Work related stress, Stress, Body dysmorphic disorder
TYPES OF THERAPY
Psychotherapy, Hypnotherapy, Life Coaching