Christina CooperContact this Therapist
DipCHyp, HPD, NLPP
Cognitive Hypnotherapist and Performance Coach
Registered member of National Council for Hypnotherapy, Complementary and Natural Healthcare Council, Quest Cognitive Hypnotherapy Practitioner's Association
Monday AM, Tuesday AM, Wednesday AM, Thursday AM, Saturday PM
Hi, I'm Christina. I love to inspire big change in my clients' lives. It excites me to see what potential there is in each person beyond the limits of their problems, and how I can help teach them a different, more positive mindset to better deal with life's problems.
I particularly enjoy working with confidence issues, anxiety, self-esteem and physical problems such as chronic pain, having experienced all of these myself in the past.
I have a background as a professional musician and a large part of my work specialises in helping musicians and other performers with overcoming stagefright and performance anxiety. This is not something unique to just performers however, which means that a lot of my performance coaching approach translates directly into helping other occupations which may involve public speaking, or working under immense pressure such as surgeons and lawyers, where mental clarity and focused concentration are essential.
Diploma in Cognitive Hypnotherapy
NLP Practitioners Certificate
THE WAY I WORK
I use a combination of different approaches, depending on the issue and the desired outcome, including Cognitive Hypnotherapy, NLP and Coaching. Part of this approach can also include incorporating mindfulness and meditation, and other holistic practices and therapies where appropriate.
Insomnia/Sleep Problems, Anxiety, Panic disorder, Phobias, Smoking, Chronic fatigue syndrome/ME, Depression, Seasonal affective disorder (SAD), Binge-eating disorder, Low self-confidence, Low self-esteem, Relationship issues, Family issues, Sex problems, Stress, Work related stress, Presentationass/Public speaking
TYPES OF THERAPY
Hypnotherapy, Cognitive Hypnotherapy, Emotional freedom technique, Coaching, Neuro Linguistic Programming, Mindfulness, NLP, Life Coaching, Career Coach