CBT – Cognitive Behavioural Therapy

Adeola Russell is an independent integrative counsellor, activist, trainer, and facilitator with a deep commitment to building connection and empowerment. Her practice is grounded in empathy and a non-judgemental approach to personal growth, shaped by a diverse career spanning government strategy, higher education, and corporate consultancy.

Amanda Baker is an integrative psychotherapist and BACP registrant with over 16 years in private practice, combining psychotherapy with clinical hypnotherapy and Rapid Transformational Therapy (RTT) trained in the Marisa Peer Method. Her collaborative, solution-focused approach draws on a wide range of trainings, including CBT and mindfulness, to support lasting change.

Ben Dustin is a psychotherapist with over 10 years’ experience supporting individuals and couples, including work with the charities Mind and Age UK and as a volunteer listener for the Samaritans. He works from a Transactional Analysis (TA) base, incorporating CBT and mindfulness, and is a registered member of the UKCP.

Justyna Garzennec is an accredited Cognitive Behavioural Therapist and Interpersonal Psychotherapist with 17 years’ experience in the NHS. She specialises in depression and anxiety disorders, including panic disorder, OCD, and PTSD, and also works as a clinical supervisor to CBT therapists in training.