I am a pragmatic, flexible and dynamic consultant dedicated to helping my clients to achieve the best stress management solutions for their unique circumstances.
I am the founder of Bilantia - a stress management consultancy dedicated to supporting individuals and businesses to navigate often complicated options to identify the most effective to better manage stress and create better balance.
Before this I worked in a variety of high stress environments - including as a corporate lawyer, regulator, strategist and as a Senior Ombudsman.
I am a qualified Mindfulness Based Awareness Coach. I am currently completing a Masters in the Psychology and Neuroscience of Mental Health at King's College London.
I moved to the United Kingdom from Australia 10 years ago (via Paris to complete my Masters in International Politics). After 10 years in London I have recently moved to Brighton.
I summited Mt Kilimanjaro in February last year and have only recently stopped referring to this at least once a day.
