Adeola Russell is an independent integrative counsellor, activist, trainer, and facilitator with a deep commitment to building connection and empowerment. Her practice is grounded in empathy and a non-judgemental approach to personal growth, shaped by a diverse career spanning government strategy, higher education, and corporate consultancy.
Bereavement Counselling
Breathwork
CBT – Cognitive Behavioural Therapy
Counselling
Couples Counselling
Existential Analysis
Gestalt Therapy
Holistic Therapy
Humanistic Therapy
Interpersonal Psychotherapy
Mindfulness
Psychology
Psychosexual
Psychotherapy
Schema Therapy
Somatic Therapy
Systemic Psychotherapy
